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Maintaining Body Balance, Flexibility and Stability

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Author: Chaitow L.

With a focus on helping clients participate in the self-management of their own treatment, this collection of effective and safe techniques and exercises provides practical information on relaxing muscles in spasm and easing associated muscular pain. Reader-friendly and accessible, it provides numerous exercises that can be used to treat existing conditions or to prevent further injury. While the exercises can be used in a management program under the direction of any therapist involved in the treatment of musculoskeletal disorders, they are also ideal for home use - so patients can do them without special equipment or the assistance of others.

  • Language :   en
  • Pages 206
  • Published 2004
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Maintaining Body Balance, Flexibility and Stability

Maintaining Body Balance, Flexibility and Stability

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