Healing from within with Chi Nei Tsang

Chi Nei Tsang is a Taoist visceral manipulation bodywork and massage which emphasizes moving chi energy to the abdominal organs.

Developed by Taoist Master Mantak Chia as part of his Healing Tao System, it works on internal dysfunctions and energy blocks using the breathing exercises of chi-kung, therapeutic manipulations, and meditation. Students learn how to recycle negative energy, recognize personal patterns of tension, and use simple manipulations to restore vitality to parts of the body.

Chapters describe how to raise chi with meditation and chi-kung breathing exercises, and the influence of breath on awareness, movement, feelings and sexuality.