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Mastering Chi

9780937064733

Hua-Ching Ni

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This long awaited book is the most comprehensive guide to the Taoist Physical Arts available on the market today. Reading this book, one is able to understand that health is more than just a physical state of being. Health is a treasure that we all seek to obtain and maintain. Every person is susceptible to physical harm and illness. However we all have control over that level of vulnera...

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This long awaited book is the most comprehensive guide to the Taoist Physical Arts available on the market today. Reading this book, one is able to understand that health is more than just a physical state of being. Health is a treasure that we all seek to obtain and maintain. Every person is susceptible to physical harm and illness. However we all have control over that level of vulnerability.-nbsp; Through Strength From Movement: Mastering Chi the reader is able to clearly see how spirituality and mental attitude have as much to do with health as good eating habits and exercise. Taoist physical arts are designed to work on the physical mental and spiritual levels. In this book many of the ancient mysteries and secrets of Taoism are made teachable and comprehensive to the layman. Vibrant health can only be achieved and maintained through a positive lifestyle. Taoist physical arts develop internal harmony and emotional balance to maximize the energy (chi) which is essential to well-being. Mastery of Chi provides the benefits of self-generation and rejuvenation and allows one to become healthy youthful and joyful.

Feuille de données

Auteur HUA-CHING NI
Rayon Qi Gong - Qi
Editeur SEVEN STAR COMMUNICATIONS
Publié 2006
Pages 220
Language anglais

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