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Happy Feet - The Practical Health Guide for Runners, Joggers, Race, Walkers and Just Plain Strollers

9780879834760

MURRAY Frank

-

RINALDI Robert R.

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How come about as many people have foot problems as have back problems -that is, nearly everybody? As this unique book shows you, the chances are, if your feet are killing you, that it's the other way round-your feet are what you make them.

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How come about as many people have foot problems as have back problems -that is, nearly everybody? As this unique book shows you, the chances are, if your feet are killing you, that it's the other way round-your feet are what you make them.-nbsp;-nbsp;

Health and fitness expert Frank Murray offers indepth treatment of shoes (and socks) for all sports and activities, foot-saving exercises, the do's and don'ts of running and jogging, the often-overlooked role of nutrition, and special problems such as fungus and "runner's runs." A special resource guide tells you where to get more information on specific foot topics and where to buy the best shoes and other products.

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AuteurMURRAY Frank
RayonRéflexologie
EditeurKEATS PUBLISHING
Publié1990
Pages182
Languageanglais

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Happy Feet - The Practical Health Guide for Runners, Joggers, Race, Walkers and Just Plain Strollers

Happy Feet - The Practical Health Guide for Runners, Joggers, Race, Walkers and Just Plain Strollers

How come about as many people have foot problems as have back problems -that is, nearly everybody? As this unique book shows you, the chances are, if your feet are killing you, that it's the other way round-your feet are what you make them.

Donnez votre avis

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