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Trust after trauma - A guide to relationships for survivors and those who love them

9781572241015

MATSAKIS Aphrodite

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Trauma survivors are often dismayed to find that traumatic events not only shatter their internal sense of well-being, but also leave them withdrawn or isolated.

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Trauma survivors are often dismayed to find that traumatic events not only shatter their internal sense of well-being, but also leave them withdrawn or isolated. In this new book, psychologist Aphrodite Matsakis guides survivors through a process of strengthening existing bonds, building new ones, and ending self-perpetuating cycles of withdrawal and isolation. Step-by-step exercises help you learn how to manage emotions, handle unresolved issues, accept realistic limitations, and find ways to make your relationships a context for healing.

Feuille de données

Auteur MATSAKIS Aphrodite
Rayon Traumatismes - Phobies - T.O.C.
Editeur NEW HARBINGER PUBLICATIONS
Publié 1998
Pages 344
Language anglais

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