Chin Na in Depth 1, 2, 3, 4 - YMAA Seminar Series  (DVD) Bekijk groter

Chin Na in Depth 1, 2, 3, 4 - YMAA Seminar Series (DVD)

9780940871601

YANG Jwing-Ming

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"Chin Na" means "Seize Control" Learn Chin Na (Qin Na) for controlling and incapacitating your opponents with 34 finger, hand, and joint-locking techniques. Each of these techniques is presented up-close and in detail, and can be found in Dr. Yang's bestselling book Comprehensive Applications of Shaolin Chin Na.

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"Chin Na" means "Seize Control" Learn Chin Na (Qin Na) for controlling and incapacitating your opponents with 34 finger, hand, and joint-locking techniques. Each of these techniques is presented up-close and in detail, and can be found in Dr. Yang's bestselling book Comprehensive Applications of Shaolin Chin Na.

Course 1:

  • White Crane Nods Its Head
  • White Crane Twists Its Neck
  • Lift the Elbow
  • White Crane Covers Its Wing
  • Hands Embrace A Guitar Single and Multiple Finger Holdings
  • Butterfly Bores Through the Flowers
  • Double Finger Split

Course 2:

  • Small Wrap Hand
  • Small Wrap Hand 2
  • Forward Wrist Press
  • Press the Wrist Up
  • Turning Around Heaven and Earth
  • Turning Body Elbow Wrap
  • Forward Turning Elbow
  • Two Children Worship the Buddha

Course 3:

  • Large Rock Twists Its Wing
  • Arm Wraps Around the Neck
  • Pressing Shoulder with Single Finger and Extending the Neck for Water
  • White Crane Bores the Bush
  • Large Python Turns Its Body
  • Rotating the Sky Post
  • Low Finger Press
  • Upward Finger Turn
  • Lock and Turn the Joint

Course 4:

  • Small Wrap Finger
  • Large Wrap Hand
  • Low Inward Wrist Press
  • Forgive Me Not Going With You
  • The Child Worships the Buddha
  • Upward Elbow Press
  • Lion Shakes Its Head
  • One Post to Support the Heaven

DVD SPECIAL FEATURES: 34 Scene Selections - Previews of all YMAA videos - Interactive YMAA Product Catalog - Biography: Dr. Yang, Jwing-Ming - History: YMAA Publication Center, YMAA schools, seminars, logo design and more... YMAA PRODUCTION ? DR. YANG, JWING-MING "CHIN NA IN DEPTH COURSES 1-4" ? PERFORMED BY: DR. YANG, JWING-MING, VICTOR MARQUES, AARON DAMUS, ERIK ELSEMANS, JIM NOBLE, BEN WARNER - ENGLISH TRANSCRIPT BY LESLIE TAKAO - EDITED BY MEDIAMANIC - PRODUCED BY DAVID SILVER ? DIRECTED BY DR. YANG, JWING-MING, PHILLIP GOLDMAN - DAVID SILVER

Datasheet

Auteur YANG Jwing-Ming
Rayon Arts Martiaux
Editeur YMAA PUBLICATION CENTER
Published 1991
Pages 191
Language Engels

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