Awaken The Healing Light of the Tao

"This manual shows how to circulate the life force, or Chi, in a simple loop up the spine and down the front acupuncture channels of the body. Balancing these Yang {male} and Yin {female} currents of bioenergy is the most direct path to physical, emotional, mental, and spiritual well-being Taoist Master Mantak Chia gives an overview of the complete Taoist body/mind/spirit system. " This book has 561 pages and is illustrated throughout. The text contains less than a dozen pages with yellow highlighting, in NO way effecting the readability of the text.