Depuis la nuit des temps, la Chine et le Japon, pays de sciences millénaires, ont su comment rééquilibrer les énergies perturbées en appliquant des moxas (petits cônes d'armoise) sur certaines zones anatomiques (points d'acupuncture). La moxibustion, par son apport énergétique yang, permet de tonifier et d'harmoniser.

This book is an accessible and highly readable introduction to all the major aspects of this vast tradition. Tropics covered include: the foundation of traditional medicine in Chinese history; the theory of chi (energy) and how it influences health; the Chinese approach to health, happiness, and longevity; the use of Chinese herbal medicine and herbal formulas; diet and nutrition as a ...

An established classic in its field, Ken Dychtwald's Bodymind has been updated in this latest edition to reflect the author's ongoing exploration of the vital body and mind connection. Integrating a ...