L'art de méditer est une pratique que les plus grands sages poursuivent tout au long de leur vie. Matthieu Ricard vous ouvre le chemin et vous guide pas à pas sur la voie d'une expérience universelle fondée sur l'amour altruiste, la compassion et les bienfaits de la méditation.

La poursuite aveugle et effrénée du bonheur explique sans doute notre difficulté à être heureux.
Un livre de développement personnel alternatif, à contre-pied des livres et méthodes magiques et « positives » dont le « marché du bonheur » nous submerge.

An ideal course text for school teachers, school counsellors and psychologists, these structured sessions will also appeal to a variety of societies and associations, such as Buddhist, martial arts and drama groups.

A luminous and graceful biography by two French journalists which describes the daily life of Thich Nhat Hanh in the celebrated religious community of Plum Village in France. The Cartiers also draw ...

The purpose of this book is not only to make a comparison of the meditative process in Patanjalis, Yoga and Hua Shan Chi Kung, but to stimulate the reader to further explore this process in relation to their own individual path. Yoga Meditation is a companion book to Yoga Alchemy, written by the same author. It contains many references to two other important works: the Yoga Sutras and t...

Oriental diagnostic and therapeutic techniques are very effective forms of both preventative and curative medicine. Energetic imbalances can show in the body long before disease manifests on the phy ...