This groundbreaking book will be of interest to practitioners of all Middle Eastern and Asian medical traditions, complementary and alternative health practitioners, and anyone with an interest in Middle Eastern and Asian approaches to health and well-being.

The Feng Shui Diaries are an account of the activities of Richard Ashworth, one of Britain's very few feng shui men: touching, informative, and very funny. They cover the human stories of why people call him in and what changes as a result. In his own words; Sometimes I move a mirror, sometimes furniture. Usually I place water very precisely. Generally, I talk a lot. Stuckness, depressio...

Yoga helps children gain a better sense of their emotions and bodies, stimulates an interest in their physical health and develops gross motor skills such as balancing and jumping. This is a liv ...

Each day, millions of people worldwide practice Tai Chi Chuan (Taijiquan), which has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to ...

Simplified Taijiquan for relaxation - longevity - "A wonderful and practical approach to Tai Chi - Qigong that can correct stress-related illnesses, by a highly respecter Master Teacher."

The Chinese word Qigong (chee kung) means 'energy work'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation.

In this multi-language DVD, Master-Teacher John Loupos instructs a traditional Yang style Tai Chi Chuan (taijiquan) form, with a unique emphasis on revealing the underlying principles within all Tai Chi movements. Whether you're a beginner, or an experienced Tai Chi player, this program will help you to practice Tai Chi in an optimal way, and integrate it's benefits into your daily life....

Tai Chi offers the prospect of better health, vitality, peace of mind, and increased personal energy. The essence of Tai Chi is contained in subtle, yet profound qualities, which, when nurtured with regular and correct practice, will result in significant personal gain. Filled with insightful guidance and step-by-step instructions, Tai Chi Connections digs deep to explore the nuances and...

Taiji Qigong is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation. The movements also prepare your body and mind for great Taiji (Tai Chi) practice by loosening your joints, warming your muscles, stimulating your Qi (energy) flow, and sharpening your concentration. Qigong is the key to develo...

Since the initial publication of this volume, the field of traumatic stress studies has continued to grow at an unprecedented rate. The revised and expanded second edition now brings readers fully u ...

Zen Buddhist art is both an expression of the mind of the artist and a teaching in and of itself. Some of the most famous of all Zen masters, like the great Hakuin Ekaku, used art as a primary mode of ...