Prakruti : Your Ayurvedic Constitution is a book based on Ayurveda. Dr. Svoboda is the author of several magazine and journal articles, of The Ayurvedic Home Study Course, and of a book entitled The Hidden Secret of Ayurveda.

A guide for the design and development of acupuncture-based chemical dependency treatment programs.

We rarely have the opportunity to share the reflections of another practitioner on their practice.

From time to time for the past 2000 years. Chinese scholars have compiled botanical registers known as pen tsao, listing the varieties and applications of medicinal herbs in current use. The herbs so listed have grown in number from 365 (Han dynasty, A.D. 25) to 1894 (Ming dynasty, 1590), although the number in relatively common use today is considerably less than 1000. In the true spir...

Descriptions of various common complaints and symptoms such as headaches, constipation, obesity, stff shoulders, acne and impotence.

Listings of proven herbal formulas effective against these complaints.

Personnal stories, vividly told, from the author's own experience as a practicing chinese herbal physician.

A concise and easily understood guidebook to Chinese herbal medicine. The Way to Good Health with Chinese Herbs covers diet therapy for various problems and outlines herbal formulas for specific diseases.

This 4-hour-long DVD contains the fundamental training sequences of Northern Shaolin Kung Fu, instructed by world-renown author and teacher Dr. Yang, Jwing-Ming. These sequences have been trained in the Jing Wu Association and Nanking Central Guoshu Institute since the early 1900's and can help the martial artist build a proper foundation in the Long Fist (Chang Chuan) style. This video ...

This DVD presents both White Crane Hard and Soft Qigong training. Hard Qigong strengthens muscles, tendons and ligaments and develops strength and flexibility of the torso and spine. Soft Qigong training includes exercises for the hands, fingers, arms, and lungs, and the complete moving set of White Crane Soft Qigong.

Exploring Tai Chi helps students to understand the intricacies of Tai Chi training, as well as the underlying motives and psychological processes involved in any ongoing practice of this ancient discipline. This book focuses on 'disclosure' and 'empowerment' for the Tai Chi practitioner. What to expect of your training, how to progress in your training, and how to implement the principl...