Ce livre vous initiera aux principes fondamentaux de la médecine chinoise. Une invitation à découvrir l’art de nourrir la vie pour entretenir sa forme, harmoniser l’énergie vitale et protéger sa santé.

This book is an accessible and highly readable introduction to all the major aspects of this vast tradition. Tropics covered include: the foundation of traditional medicine in Chinese history; the theory of chi (energy) and how it influences health; the Chinese approach to health, happiness, and longevity; the use of Chinese herbal medicine and herbal formulas; diet and nutrition as a ...