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Winning the Mind Game....
This is an excellent resource for anyone currently working with athletes from any level who wish to use hypnosis to improve performance, as well as everyone currently using hypnotherapy techniques in their clinical practice wishing to expand into sport psychology.
Understanding Trauma -...
This book is about what follows the breakdown in functioning, either short or long-term, provoked by a traumatic event. What is distinctive about this book is that its authors offer a psychoanalytical understanding of the meaning of the trauma for an individual, illuminating theory with detailed clinical illustration and case histories. They show the process of treatment as their patient...
Meditation and...
An ideal course text for school teachers, school counsellors and psychologists, these structured sessions will also appeal to a variety of societies and associations, such as Buddhist, martial arts and drama groups.
Sunset Tai Chi - Relax...
Simplified Taijiquan for relaxation - longevity - "A wonderful and practical approach to Tai Chi - Qigong that can correct stress-related illnesses, by a highly respecter Master Teacher."
Understanding Qigong 1...
The Chinese word Qigong (chee kung) means 'energy work'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation.