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Classical Northern Wu...
Here is the original, rarely seen Tai Ji Quan developed by Yang Lu Chan's best Imperial Palace Guard student, Quan You, over 150 years ago. While other styles branched off into sport, health, and meditation, Quan You's disciples preserved the traditional ways. This book covers the principles, characteristics, and essentials of the Wu method, along with its famous masters. The entire clas...
Spiritual Medicine
Spiritual Medicine will show you how to: Love and understand yourself more and have unlimited love in your life; Let go of old, limiting belief patterns and reach your full potential; Use simple healing techniques for the relief of stress and pain; Build fulfilling, loving and lasting relationships; Release emotions using seven simple and effective steps; Create your dreams-learn to live...
Leadership and the New...
Leadership and the New Science launched a revolution by demonstrating that ideas drawn from quantum physics, chaos theory, and molecular biology could improve organizational performance. Margaret Wheatley called for free-flowing information, individual empowerment, relationship networks, and organizational change that evolves organically -- ideas that have become commonplace. Now Wheatle...
The Anorexia Workbook...
Despite ever-widening media attention and public awareness of the problem, American women continue to suffer from anorexia nervosa in greater numbers than ever before. This severe psychophysiological condition-characterized by an abnormal fear of becoming obese, a persistent unwillingness to eat, and severe compulsion to lose weight-is particularly difficult to treat, often because the v...
Traditional Chinese...
This book is an accessible and highly readable introduction to all the major aspects of this vast tradition. Tropics covered include: the foundation of traditional medicine in Chinese history; the theory of chi (energy) and how it influences health; the Chinese approach to health, happiness, and longevity; the use of Chinese herbal medicine and herbal formulas; diet and nutrition as a ...