Tai Chi Walking - A Low-Impact Path to Better Health Bekijk groter

Tai Chi Walking - A Low-Impact Path to Better Health

9781886969230

CHUCKROW Robert

Nieuw product

If you hurt after a long day on your feet, this book is for you.
Learn how to walk properly and naturally.
Discover why poor walking posture can damage your health.
Understand how proper walking can increase longevity and vitality.

Meer details

Waarschuwing: Laatste items in voorraad!

15,99 €

Meer informatie

Most of us have been walking almost all of our lives. However, many have learned walking in a haphazard way. Wearing improper shoes, modeling ourselves after others whose walking is inefficient, and wrong ideas about how our body works are all factors that take their toll on us over time.

Because walking is natural, it is not hard to improve it to the point where it becomes meditation and improves our health at the same time.

For Tai Chi practitioners, walking provides an excellent opportunity to augment, refine, and reinforce Tai Chi principles and bridge the gap between formal practice and everyday life.

For non-practitioners, Tai Chi Walking trains us in walking concepts for improving health, balance, peace-of-mind and safety.

If you hurt after a long day on your feet, this book is for you.
Learn how to walk properly and naturally.
Discover why poor walking posture can damage your health.
Understand how proper walking can increase longevity and vitality.

Datasheet

Auteur CHUCKROW Robert
Rayon Tai Chi Chuan
Editeur YMAA PUBLICATION CENTER
Published 2002
Pages 138
Language Engels

Recensies

No customer comments for the moment.

Schrijf uw recensie

Schrijf uw recensie

30 Andere producten in dezelfde categorie:

  • Livraison NL

Tai Chi Chuan