"Having a light-hearted attitude towards living is helpful in finding the truth of life" says Yanling Lee Johnson when asked how do we live a happy and healthy life?Incorporating simple qigong exercises into our daily routine can have profound effects on our health, happiness and longevity. Qigong isn't always that difficult to do, we need good information, a sincere attitude and patie...

The Chinese word Qigong (chee kung) means 'energy work'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation.

Taiji Qigong is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation. The movements also prepare your body and mind for great Taiji (Tai Chi) practice by loosening your joints, warming your muscles, stimulating your Qi (energy) flow, and sharpening your concentration. Qigong is the key to develo...

Chi Kung, Energy For Life is a special edition, with unique contributions by 22 of the West's most respected Chi Kung practitioners: Linda Chase Broda, Jesse Dammann, Russell DesMarais, Ron Diana, John Du Cane, Bill Douglas, Caspar Garcia, Garri Garripoli, Damaris jarboux, Roger Jahnke, Jerry Alan Johnson, Mark Johnson, Marcia Kerwit, Richard Leirer, Dennis Lewis, Adrian Lowe, Tina Marr...

The author reports on his seminars and the experiences of those who learn shinkiko (the light of divine energy), a method of ki healing requiring the practitioner to open to spiritual upliftment and awakening, acceptance, gratitude, detachment, and cultivation of affirming attitudes.