In 1999 two French journalists spent time with Buddhist Zen master and Vietnamese monk Thich Nhat Hanh at Plum Village, the religious community he founded in southwestern France.

The purpose of this book is not only to make a comparison of the meditative process in Patanjalis, Yoga and Hua Shan Chi Kung, but to stimulate the reader to further explore this process in relation to their own individual path. Yoga Meditation is a companion book to Yoga Alchemy, written by the same author. It contains many references to two other important works: the Yoga Sutras and t...