Exploring Tai Chi helps students to understand the intricacies of Tai Chi training, as well as the underlying motives and psychological processes involved in any ongoing practice of this ancient discipline. This book focuses on 'disclosure' and 'empowerment' for the Tai Chi practitioner. What to expect of your training, how to progress in your training, and how to implement the principl...

Chin Na is the art of seizing and controlling, and is an element of all Chinese martial arts including Taijiquan. Today, most people practice Taijiquan to maintain health or cure sickness. For the last fifty years the martial aspects of Taijiquan have been ignored, and the art is now incomplete. Most practitioners no longer understand the martial applications of Taijiquan, or even that ...

Quite a few books have been published on the subject of Chin Na (Qin Na), the proven seizing techniques of Chinese martial arts. However, most books focus on the introduction of techniques themselves, and contain very little or no discussion on application in actual combat situations. This seizing art has thus been confined to stage performances instead of real combat use.

The Tao of Bioenergetics is the first comprehensive study of the use of Energetics as a scientific model (paradigm) in both western and eastern thought.This book traces the history and uses of Qi (Chi ...

The understanding and treatment of infectious and other externally-contracted diseases has been a central concern of Chinese medicine for millennia. Especially during the past few centuries, the con ...

While rheumatological disorders (e.g., joint and other musculoskeletal pain) are perhaps the most commonly seen problems in clinics of Chinese medicine, until now there has been no comprehensive boo ...

The eight Treasures consists of eight sets of exercises that combine toning and strengthening movements, stretching, and specific breathing techniques for the purpose of maintaining health and preve ...

The Ageless Counsel for Modern Life offers a way to guide and enrich your life. In this book, the path of natural wisdom is delightfully presented through stories, poems and warm, personal experienc ...

In this two volume series, Hua-Ching Ni describes the life and cultivation of two great Taoist Masters, Kou Hong and Chen Tuan, whose lives can serve as a model of development for modern spiritual s ...

To question religious teaching is as normal and healthy as questioning the reasons for the existence of the universe and one's own life. However, few people who ponder these questions take the time ...

The teachings of the Taoist tradition were initiated by the highly developed sage, Lao Tzu. Legend has it that, riding Westward on a buffalo, he left the center of society, having spiritually forese ...

This book is a compilation of informal talks and classes. It is put into chapter form for easier reading and covers a broad spectrum of spiritual and practical topics. Recorded from weekly gathering ...