This groundbreaking book will be of interest to practitioners of all Middle Eastern and Asian medical traditions, complementary and alternative health practitioners, and anyone with an interest in Middle Eastern and Asian approaches to health and well-being.

Each day, millions of people worldwide practice Tai Chi Chuan (Taijiquan), which has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to improve martial skills. Tai Chi has steadily become a popular form of mind/body exercise as more and more people in the west discover the rich rewards of living in a holistic way. Tai Chi i...

Simplified Taijiquan for relaxation - longevity - "A wonderful and practical approach to Tai Chi - Qigong that can correct stress-related illnesses, by a highly respecter Master Teacher."

The Chinese word Qigong (chee kung) means 'energy work'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation.

Tai Chi offers the prospect of better health, vitality, peace of mind, and increased personal energy. The essence of Tai Chi is contained in subtle, yet profound qualities, which, when nurtured with regular and correct practice, will result in significant personal gain. Filled with insightful guidance and step-by-step instructions, Tai Chi Connections digs deep to explore the nuances and...

Taiji Qigong is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation. The movements also prepare your body and mind for great Taiji (Tai Chi) practice by loosening your joints, warming your muscles, stimulating your Qi (energy) flow, and sharpening your concentration. Qigong is the key to develo...

Here is the original, rarely seen Tai Ji Quan developed by Yang Lu Chan's best Imperial Palace Guard student, Quan You, over 150 years ago. While other styles branched off into sport, health, and meditation, Quan You's disciples preserved the traditional ways. This book covers the principles, characteristics, and essentials of the Wu method, along with its famous masters. The entire clas...

This book is a compilation of twelve interviews with brief therapy experts and some of the field's most influential innovators (O'Hanlon, de Shazer, White, and Meichenbaum to name a few).

This book is an accessible and highly readable introduction to all the major aspects of this vast tradition. Tropics covered include: the foundation of traditional medicine in Chinese history; the theory of chi (energy) and how it influences health; the Chinese approach to health, happiness, and longevity; the use of Chinese herbal medicine and herbal formulas; diet and nutrition as a ...

Masters of Meditation and Miracles presents colorful biographies of thirty-five realized teachers whose lives were full of peace, enlightenment, and amazing miracles.

A Biodynamic Approach to Development from Conception to Birth - This book presents an anatomical overview of the changing form and structure of the human body.