Reduced price! The Anorexia Workbook - How to Accept Yourself, Heal Your Suffering and Reclaim Your Life View larger

The Anorexia Workbook - How to Accept Yourself, Heal Your Suffering and Reclaim Your Life

9781572243620

HEFFNER Michelle, EIFERT Georg H.

New product

Despite ever-widening media attention and public awareness of the problem, American women continue to suffer from anorexia nervosa in greater numbers than ever before. This severe psychophysiological condition-characterized by an abnormal fear of becoming obese, a persistent unwillingness to eat, and severe compulsion to lose weight-is particularly difficult to treat, often because the v...

More details

6,37 €

-70%

21,23 €

Add to wishlist

  •  Specialized in alternative medicine since 1980
  •  Discover our bookshop
  •  Packed with care
  •  Free shipping as from € 100,00

More info

Despite ever-widening media attention and public awareness of the problem, American women continue to suffer from anorexia nervosa in greater numbers than ever before. This severe psychophysiological condition-characterized by an abnormal fear of becoming obese, a persistent unwillingness to eat, and severe compulsion to lose weight-is particularly difficult to treat, often because the victims are unwilling to seek help. The Anorexia Workbook demonstrates that efforts to control and stop anorexia may do more harm than good. Instead of focusing efforts on judging impulses associated with the disorder as 'bad' or 'negative,' this approach encourages sufferers to mindfully observe these feelings without reacting to them in a self-destructive way. Guided by this more compassionate, more receptive frame of mind, the book coaches you to employ various acceptance-based coping strategies.

Data sheet

Auteur HEFFNER Michelle, EIFERT Georg H.
Rayon Psychotherapies
Editeur CFM
Published 1986
Pages 171
Language English

Reviews

No customer comments for the moment.

Write a review

The Anorexia Workbook - How to Accept Yourself, Heal Your Suffering and Reclaim Your Life

The Anorexia Workbook - How to Accept Yourself, Heal Your Suffering and Reclaim Your Life

Despite ever-widening media attention and public awareness of the problem, American women continue to suffer from anorexia nervosa in greater numbers than ever before. This severe psychophysiological condition-characterized by an abnormal fear of becoming obese, a persistent unwillingness to eat, and severe compulsion to lose weight-is particularly difficult to treat, often because the v...

Write a review

30 other products in the same category:

Products at 70%