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Understanding Qigong 1 - What is Qigong, The Human
  • -20%

Understanding Qigong 1...

Regular price €39.95 Price €31.96

The Chinese word Qigong (chee kung) means 'energy work'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation.

Tai Chi Connections  (DVD)
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Tai Chi Connections...

Regular price €29.95 Price €23.96

In this multi-language DVD, Master-Teacher John Loupos instructs a traditional Yang style Tai Chi Chuan (taijiquan) form, with a unique emphasis on revealing the underlying principles within all Tai Chi movements. Whether you're a beginner, or an experienced Tai Chi player, this program will help you to practice Tai Chi in an optimal way, and integrate it's benefits into your daily life....

Shaolin Kung Fu - Fundamental Training  (DVD)
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Shaolin Kung Fu -...

Regular price €59.95 Price €47.96

Drawing from his extensive knowledge of Long Fist and White Crane Kung Fu (Gongfu), Dr. Yang, Jwing-Ming explains and instructs the basic training techniques of Shaolin Kung Fu. In Course 1, Dr. Yang teaches Stretching, Fundamental Stances, and extensive Hand Drills. In Course 2, Walking, Hopping, Jumping, Sense of Distance training, and extensive Kicking techniques are taught.

Sunrise Tai Chi  (DVD)
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Sunrise Tai Chi (DVD)

Regular price €29.95 Price €23.96

Each day, millions of people worldwide practice Tai Chi Chuan (Taijiquan), which has been known for centuries to promote deep relaxation, excellent health, - to prevent injuries - illness. The movements in Sunrise Tai Chi will help you to loosen - build your muscles, tendons - ligaments, which will improve your circulation of blood - Qi energy. The program also teaches you to find balanc...

The Essence of Taiji Qigong  (DVD)
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The Essence of Taiji...

Regular price €56.95 Price €45.56

Taiji Qigong is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation. The movements also prepare your body and mind for great Taiji (Tai Chi) practice by loosening your joints, warming your muscles, stimulating your Qi (energy) flow, and sharpening your concentration. Qigong is the key to develo...

ASSESSING PSYCHOLOGICAL TRAUMA AND PTSD (second edition
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ASSESSING...

Regular price €60.00 Price €30.00

Since the initial publication of this volume, the field of traumatic stress studies has continued to grow at an unprecedented rate. The revised and expanded second edition now brings readers fully u ...

Getting to Know You - A Physician explains how Acupuncture helps you B
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Getting to Know You -...

Regular price €26.00 Price €13.00

Helps readers to understand acupuncture and to identify what sorts of problems reliably respond to acupuncture treatment. This book presents relevant patient cases and promotes applied learning throug ...

The Anorexia Workbook - How to Accept Yourself, Heal Your Suffering an
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The Anorexia Workbook...

Regular price €22.50 Price €6.75

Despite ever-widening media attention and public awareness of the problem, American women continue to suffer from anorexia nervosa in greater numbers than ever before. This severe psychophysiological condition-characterized by an abnormal fear of becoming obese, a persistent unwillingness to eat, and severe compulsion to lose weight-is particularly difficult to treat, often because the v...

The Myofascial Release Manual    3rd edition
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The Myofascial Release...

Regular price €71.75 Price €35.88

Myofascial Release Manual, Third Edition is an updated and expanded text that is a valuable addition to the literature and practice of manual therapy. With over 350 photographs, this text is a superior learning tool in a user-friendly format that guides the therapist through one-person techniques with easy-to-follow detailed explanations.