Taiji Qigong is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation. The movements also prepare your body and mind for great Taiji (Tai Chi) practice by loosening your joints, warming your muscles, stimulating your Qi (energy) flow, and sharpening your concentration. Qigong is the key to develo...

Clinical Practice considers principles and methods of treatment, with an emphasis on herbal medicine and acupuncture. It introduces the reader to Chinese medicinal herbs, then discusses prescriptions in detail: interactions of ingredients, principles of` composing and rnodifying a prescription, classification of` prescriptions, and commonly used prescriptions. Much of the book is devote...

The author, John Kotsias, is my good friend. I know that he is a linguist, a professor of mathematics, a passionate martial artist, an exceptional practicing humanist. He combines these attributes with an obsessive desire to widen the spectrum of Tai Chi Ch'uan without sacrificing the classical virtues.

Twenty-four of the world's leading theoreticians and clinicians discussed and debated their theories and techniques at the first Evolution of Psychotherapy Conference. Included are Beck, Bowen, Bettelheim, Ellis, the Gouldings, Haley, Laing, Lazarus, Madanes, Marmor, Masterson, May, Minuchin, Moreno, the Polsters, Rogers, Rossi, Sanford, Satir, Szasz, Watzlawick, Whitaker, Wolberg, Wolpe...

The Feng Shui Diaries are an account of the activities of Richard Ashworth, one of Britain's very few feng shui men: touching, informative, and very funny. They cover the human stories of why people call him in and what changes as a result. In his own words; Sometimes I move a mirror, sometimes furniture. Usually I place water very precisely. Generally, I talk a lot. Stuckness, depressio...

Feng Shui is an ancient Chinese practice which finds auspicious sites for buildings and also pinpoints locations within buildings which are most suitable for particular activities. This workbook details the applications of Feng Shui in an easy-to-follow practical way. Sites are chosen in accordance with the natural forces and earth currents of the landscape. In Hong Kong it is said no of...

T. Raphael Simons, America's leading feng shui expert, teaches readers how to transform their homes to attract, enhance, and enrich romantic love in their lives. Based on ancient Taoist secrets that join feng shui and Chinese astrology, Simons' method is personalized through questionnaires and individualized charts. Readers will learn how to use their own personal styles of relating, rel...

The Five Tibetans are a yogic system of simple yet highly energizing exercises that originated in the Himalayas. Also known as the Five Rites of Rejuvenation.