Exploring Tai Chi helps students to understand the intricacies of Tai Chi training, as well as the underlying motives and psychological processes involved in any ongoing practice of this ancient discipline. This book focuses on 'disclosure' and 'empowerment' for the Tai Chi practitioner. What to expect of your training, how to progress in your training, and how to implement the principl...

Chin Na is the art of seizing and controlling, and is an element of all Chinese martial arts including Taijiquan. Today, most people practice Taijiquan to maintain health or cure sickness. For the last fifty years the martial aspects of Taijiquan have been ignored, and the art is now incomplete. Most practitioners no longer understand the martial applications of Taijiquan, or even that ...

Quite a few books have been published on the subject of Chin Na (Qin Na), the proven seizing techniques of Chinese martial arts. However, most books focus on the introduction of techniques themselves, and contain very little or no discussion on application in actual combat situations. This seizing art has thus been confined to stage performances instead of real combat use.

This book traces the history and uses of Qi (Chi), the bioenergy of China, from the I-Ching through physics, astrology, Feng Shui and alchemy.

The Eight Treasures consist of eight sets of exercises that combine toning and strengthening movements, stretching and specific breathing techniques for the purpose of maintaining health and preventing disease.

In this collection of commentaries on the 64 gua of the I Ching, the path of natural wisdom is presented through stories, poems and warm personal experiences.

By discovering the essence of universal spirituality, one is better able to develop one's own spiritual knowledge and experience.

This collection of lectures and workshops was given by Hua-Ching Ni on his world tour in 1986-87.