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Codependent No More - How to Stop Controlling Others and Start Caring for Yourself

9780894864025

BEATTIE Melody

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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book.

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"Beattie understands being overboard, which helps her throw best-selling lifelines to those still adrift." - TIME

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency charting the path to freedom and a lifetime of healing, hope, and happiness.


The author:
Melody BEATTIE
is the author of Beyond Codependency The Language of Letting Go Stop Being Mean to Yourself and Playing It by Heart.

Feuille de données

Auteur BEATTIE Melody
Editeur HAZELDEN
Publié 1992
Pages 250
Language anglais

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