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The Five Tibetans are a yogic system of simple yet highly energizing exercises that originated in the Himalayas. Also known as the Five Rites of Rejuvenation.
What are the forces that disturb the body's natural alignment and establish conditions of chronic pain and dysfunction? It was this question that led Dr. Ida Rolf on her lifelong search for a means to undo the ill effects of time and injury (both physical and emotional) on the body's structure. The result was Rolfing, an organized pattern of bodywork that has freed millions to live healt...
In the West people commonly assume that disruptions of the body are the exclusive domain of medical intervention and that disruptions of the mind are to be addressed primarily by psychological inquiry. This work is a discussion on the integration of the principles of TCM and psychosomatics. It develops a dynamic model of health that acknowledges the connection of body and mind.
This work describes how to study human body position and displacement without regard to time, velocity or acceleration.
The secrets of lasting youth are yours in Renée Taylor's authoritative guide to a healthier and longer life. Drawing from the lifestyle and diet of the longlived Hunza people and from the ancient wisdom of Yoga, here is a program for vital living illustrated with almost 200 action photographs and drawings.
Chen-Chiu: A New Healing Paradigm is based on an historic Chinese acupuncture text that remains vital to this day: the Ling-Shu-Jing. Dr. Claus Schnorrenberger, who has produced a well-known translation of Ling-Shu-Jing, here applies his personal medical experience -- as a lecturer, and moreover, as an orthodox Western physician and Chinese acupuncturist/herbalist -- to the principles of...
This is a practical directory of over 80 essential oils, covering many unusual oils as well as those that are in popular use.
Guarana has been called the elixir of youth and the Brazilian answer to a lackluster love life. This book explains the uses of this and some other lesser known seeds and herbs of the Amazon basin.
The book is a fascinating blend of ancient and modern knowledge and aromatherapists will find it an essential tool of reference.
