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Cognitive-Behavioral...
For the average clinician, individuals with borderline personality disorder (BPD) often represent the most challenging, seemingly insoluble cases.
The Book of Ginseng -...
A doctor of pharmacology examines the healing properties of vitalizing plant substances known in China as the "kingly remedies."
The Five Tibetans
The Five Tibetans are a yogic system of simple yet highly energizing exercises that originated in the Himalayas. Also known as the Five Rites of Rejuvenation.
Rolfing and Physical...
What are the forces that disturb the body's natural alignment and establish conditions of chronic pain and dysfunction? It was this question that led Dr. Ida Rolf on her lifelong search for a means to undo the ill effects of time and injury (both physical and emotional) on the body's structure. The result was Rolfing, an organized pattern of bodywork that has freed millions to live healt...
Bodymind Energetics -...
In the West people commonly assume that disruptions of the body are the exclusive domain of medical intervention and that disruptions of the mind are to be addressed primarily by psychological inquiry. This work is a discussion on the integration of the principles of TCM and psychosomatics. It develops a dynamic model of health that acknowledges the connection of body and mind.
Kinematics of Human...
This work describes how to study human body position and displacement without regard to time, velocity or acceleration.
Yoga... The Art of...
The secrets of lasting youth are yours in Renée Taylor's authoritative guide to a healthier and longer life. Drawing from the lifestyle and diet of the longlived Hunza people and from the ancient wisdom of Yoga, here is a program for vital living illustrated with almost 200 action photographs and drawings.