Simplified Taijiquan for relaxation - longevity - "A wonderful and practical approach to Tai Chi - Qigong that can correct stress-related illnesses, by a highly respecter Master Teacher."

In this multi-language DVD, Master-Teacher John Loupos instructs a traditional Yang style Tai Chi Chuan (taijiquan) form, with a unique emphasis on revealing the underlying principles within all Tai Chi movements. Whether you're a beginner, or an experienced Tai Chi player, this program will help you to practice Tai Chi in an optimal way, and integrate it's benefits into your daily life....

Despite ever-widening media attention and public awareness of the problem, American women continue to suffer from anorexia nervosa in greater numbers than ever before. This severe psychophysiological condition-characterized by an abnormal fear of becoming obese, a persistent unwillingness to eat, and severe compulsion to lose weight-is particularly difficult to treat, often because the v...

Widely recommended by therapists, this book, in a new edition, reflects all the latest developments in the field of anxiety treatment.

The 2nd edition of this highly successful essential clinical reference provides concise, evidence-based information on 69 popular forms of complementary and alternative medicine (CAM), and 46 common conditions frequently treated with CAM. Each section has a clear and accessible design for quick decision-making, and includes an analysis of the most up-to-date research available. This hand...

"It is happiness toward which our own nature obliges us eternally to tend" (Baron d'Holbach)

There is much that is fascinating here. Long-established experiments and conclusions are rubbished and reinterpreted, long-established assumptions and beliefs about emotions are soundly trounced, and generally a good going-over is delivered to the whole field... 

Taiji Qigong is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation. The movements also prepare your body and mind for great Taiji (Tai Chi) practice by loosening your joints, warming your muscles, stimulating your Qi (energy) flow, and sharpening your concentration. Qigong is the key to develo...

The author, John Kotsias, is my good friend. I know that he is a linguist, a professor of mathematics, a passionate martial artist, an exceptional practicing humanist. He combines these attributes with an obsessive desire to widen the spectrum of Tai Chi Ch'uan without sacrificing the classical virtues.

LaStone therapy is the application of geo-thermotherapy, using deep penetrating heated stones and alternating with chilled stones to bring about chemical release within the body's systems. LaStone works on every level, body, mind and spirit to create perfect balance.