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If you hurt after a long day on your feet, this book is for you.
Learn how to walk properly and naturally.
Discover why poor walking posture can damage your health.
Understand how proper walking can increase longevity and vitality.
Useful for any style of Tai Chi Chuan.
Sound, practical advice for any martial art.
Key points for incorporating the teachings into your practice.
"Having a light-hearted attitude towards living is helpful in finding the truth of life" says Yanling Lee Johnson when asked how do we live a happy and healthy life?Incorporating simple qigong exercises into our daily routine can have profound effects on our health, happiness and longevity. Qigong isn't always that difficult to do, we need good information, a sincere attitude and patie...
More and more people all over the world are studying Tai Chi. No matter what style they study, what direction they take, or what level they are at, all agree on one thing: Tai Chi is a limitless journey and there is always more to be learned. There are so many questions along the way and everyone has them, students and teachers alike, questions that are fundamental to all styles of Tai C...
Immerse yourself in the secrets of the Yang Style, the world's most popular style. You'll find Tai Chi Secrets of the Yang Style an invaluable resource for understanding your art. Can be used with any style of tai chi chuan. Sound, practical advice for any martial art. Includes commentaries, translation, and original chinese. Key points for incorporating the teachings into your prac...
This book is about what follows the breakdown in functioning, either short or long-term, provoked by a traumatic event. What is distinctive about this book is that its authors offer a psychoanalytical understanding of the meaning of the trauma for an individual, illuminating theory with detailed clinical illustration and case histories.
This groundbreaking book will be of interest to practitioners of all Middle Eastern and Asian medical traditions, complementary and alternative health practitioners, and anyone with an interest in Middle Eastern and Asian approaches to health and well-being.
The Feng Shui Diaries are an account of the activities of Richard Ashworth, one of Britain's very few feng shui men: touching, informative, and very funny. They cover the human stories of why people call him in and what changes as a result. In his own words; Sometimes I move a mirror, sometimes furniture. Usually I place water very precisely. Generally, I talk a lot. Stuckness, depressio...
Yoga for Kids is a colorful and fun exercise program for young beginners that take child and adult through the stages of a yoga session.
Each day, millions of people worldwide practice Tai Chi Chuan (Taijiquan), which has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to improve martial skills. Tai Chi has steadily become a popular form of mind/body exercise as more and more people in the west discover the rich rewards of living in a holistic way. Tai Chi i...
Simplified Taijiquan for relaxation - longevity - "A wonderful and practical approach to Tai Chi - Qigong that can correct stress-related illnesses, by a highly respecter Master Teacher."
