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Ad Warmerdam DHSc, MSPT, OCS, FAAOMPT, MTC has had extensive post-graduate training in the US and the Netherlands, and over 20 years of clinical experience. This has coalesced into a unique conceptual framework of muscle-joint interaction....
Prakruti : Your Ayurvedic Constitution is a book based on Ayurveda. Dr. Svoboda is the author of several magazine and journal articles, of The Ayurvedic Home Study Course, and of a book entitled The Hidden Secret of Ayurveda.
For the first time, here is a detailed explanation and classification of herbs, using the ancient system of Ayurveda. More than 250 herbs are listed, with 88 herbs explained in detail. Included are many of the most commonly used western herbs with a profound Ayurvedic perspective. Important Chinese and special Ayurvedic herbs are introduced. Beautiful diagrams and charts, as well as deta...
The core itself is the root of our being, the center of our balance, and in a healthy body is also the root of our movements. Many of us know how to train the outer core but are disconnected from our inner core. By learning how to reconnect to your inner core, you can prevent/recover from injuries, improve your posture, enhance athletic performance and create more efficient movement patt...
Anatomy and Asana is absolutely lovely. Both informative and very calming. Lome Maffey, Physiotherapist This book is very easy to follow. It has a superb foundation and depth of knowledge along with practical applications. Jennifer Steed, Founder: Trinity Yoga Teacher Training Program I found this to be a lovely book that is easy to read, interesting, entertaining and educating. ...
Since the time of Hippocrates, medical practitioners have noted the clinical significance of temperature changes found over different parts of the body. In Manual Thermal Diagnosis, Jean-Pierre Barral brings this form of diagnosis into the twentieth century. As one aspect of the physical examination, manual thermal diagnosis is a method that utilizes sensitivity to temperature changes t...
Anatomy of Movement: Exercises is the companion volume to the widely-acclaimed Anatomy of Movement. Here the authors describe and illustrate, through hundreds of drawings and photographs, a comprehensive series of exercises involving the most common movements of the body. The exercises - useful in all physical disciplines and therapies - were chosen on the basis of their effectiveness a...
The Eight Treasures consist of eight sets of exercises that combine toning and strengthening movements, stretching and specific breathing techniques for the purpose of maintaining health and preventing disease.
The purpose of this book is not only to make a comparison of the meditative process in Patanjalis, Yoga and Hua Shan Chi Kung, but to stimulate the reader to further explore this process in relation to their own individual path. Yoga Meditation is a companion book to Yoga Alchemy, written by the same author. It contains many references to two other important works: the Yoga Sutras and t...
