Tai Chi Connections - advancing your tai chi experience Agrandir

Tai Chi Connections - advancing your tai chi experience

9781594390326

LOUPOS John

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Tai Chi offers the prospect of better health, vitality, peace of mind, and increased personal energy. The essence of Tai Chi is contained in subtle, yet profound qualities, which, when nurtured with regular and correct practice, will result in significant personal gain. Filled with insightful guidance and step-by-step instructions, Tai Chi Connections digs deep to explore the nuances and...

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Tai Chi offers the prospect of better health, vitality, peace of mind, and increased personal energy. The essence of Tai Chi is contained in subtle, yet profound qualities, which, when nurtured with regular and correct practice, will result in significant personal gain. Filled with insightful guidance and step-by-step instructions, Tai Chi Connections digs deep to explore the nuances and technical intricacies of these qualities, and how to bring them together to advance your practice. John Loupos, a skilled teacher and an expert martial artist, offers his guidance in an inspiring, personable tone to help you along the way.

Some of the subjects covered:
- Opportunity within slowness
- Attention and intention as dynamic ingredients
- Tai Chi as a path to congruence
- Tapping into "earth" force
- Putting the brakes on momentum
- The unspoken nuances of Tai Chi stepping
- Training tips to optimize your Tai Chi experience
- Moral and ethical mandates of being a teacher

Feuille de données

Auteur LOUPOS John
Rayon Arts Martiaux
Editeur YMAA PUBLICATION CENTER
Publié 2005
Pages 194
Language anglais

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