Tai Chi Chuan - 24 - 48 Postures with Martial Applications Agrandir

Tai Chi Chuan - 24 - 48 Postures with Martial Applications

9781886969339

SHOU-YU LIANG, WEN-CHING WU

Nouveau produit

Here's an extraordinary guide to Taijiquan (Tai Chi Chuan), the Grand Ultimate way of health and martial arts. Written by one of China?s top-ranked coaches (Liang), the 24 and 48 postures, often referred to as the Short Form, are presented in an easy to understand, step-by-step fashion. Also included are guidelines for breathing, directing the mind, aligning the body and developing Qi (C...

Plus de détails

Attention: derniers articles en stock!

15,99 €

En savoir plus

Here's an extraordinary guide to Taijiquan (Tai Chi Chuan), the Grand Ultimate way of health and martial arts. Written by one of China?s top-ranked coaches (Liang), the 24 and 48 postures, often referred to as the Short Form, are presented in an easy to understand, step-by-step fashion. Also included are guidelines for breathing, directing the mind, aligning the body and developing Qi (Chi).
-nbsp;
Learn how the practice of Taijiquan can improve health.-nbsp;

Discover martial applications for each posture that will make your learning more authentic and alive!-nbsp;

In only twenty minutes a day, you can practice the 24 - 48 postures.-nbsp;

Gain deeper insight with the explanations and illustrations of the philosophy of Yin-Yang and the Five Elements Theory.-nbsp;

A practical learning tool for beginners, and an excellent reference guide for more advanced students.

Feuille de données

Auteur Shou-Yu Liang, Wen-Ching Wu
Rayon Arts Martiaux
Editeur YMAA PUBLICATION CENTER
Language anglais

Avis

Aucun avis client disponible pour l'instant.

Donnez votre avis

Donnez votre avis

30 autres produits dans la même catégorie :

  • Frais de port

Tai Chi Chuan