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Sunrise Tai chi - Simplified Tai Chi for Health
  • -5%

Sunrise Tai chi -...

Prix de base 16,95 € Prix 16,10 €

Each day, millions of people worldwide practice Tai Chi Chuan (Taijiquan), which has been known for centuries to promote deep relaxation and excellent health, to prevent injuries and illnesses, and to improve martial skills. Tai Chi has steadily become a popular form of mind/body exercise as more and more people in the west discover the rich rewards of living in a holistic way. Tai Chi i...

Understanding Qigong 1 - What is Qigong, The Human
  • -20%

Understanding Qigong 1...

Prix de base 39,95 € Prix 31,96 €

The Chinese word Qigong (chee kung) means 'energy work'. Qigong is the ancient art of using the mind to naturally develop the body's Qi (energy) for improved health and longevity. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation.

Tai Chi Connections  (DVD)
  • -20%

Tai Chi Connections...

Prix de base 29,95 € Prix 23,96 €

In this multi-language DVD, Master-Teacher John Loupos instructs a traditional Yang style Tai Chi Chuan (taijiquan) form, with a unique emphasis on revealing the underlying principles within all Tai Chi movements. Whether you're a beginner, or an experienced Tai Chi player, this program will help you to practice Tai Chi in an optimal way, and integrate it's benefits into your daily life....

Shaolin Kung Fu - Fundamental Training  (DVD)
  • -20%

Shaolin Kung Fu -...

Prix de base 59,95 € Prix 47,96 €

Drawing from his extensive knowledge of Long Fist and White Crane Kung Fu (Gongfu), Dr. Yang, Jwing-Ming explains and instructs the basic training techniques of Shaolin Kung Fu. In Course 1, Dr. Yang teaches Stretching, Fundamental Stances, and extensive Hand Drills. In Course 2, Walking, Hopping, Jumping, Sense of Distance training, and extensive Kicking techniques are taught.

Tai Chi Connections
  • -5%

Tai Chi Connections -...

Prix de base 20,95 € Prix 19,90 €

Tai Chi offers the prospect of better health, vitality, peace of mind, and increased personal energy. The essence of Tai Chi is contained in subtle, yet profound qualities, which, when nurtured with regular and correct practice, will result in significant personal gain. Filled with insightful guidance and step-by-step instructions, Tai Chi Connections digs deep to explore the nuances and...

Sunrise Tai Chi  (DVD)
  • -20%

Sunrise Tai Chi (DVD)

Prix de base 29,95 € Prix 23,96 €

Each day, millions of people worldwide practice Tai Chi Chuan (Taijiquan), which has been known for centuries to promote deep relaxation, excellent health, - to prevent injuries - illness. The movements in Sunrise Tai Chi will help you to loosen - build your muscles, tendons - ligaments, which will improve your circulation of blood - Qi energy. The program also teaches you to find balanc...

The Essence of Taiji Qigong  (DVD)
  • -20%

The Essence of Taiji...

Prix de base 56,95 € Prix 45,56 €

Taiji Qigong is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation. The movements also prepare your body and mind for great Taiji (Tai Chi) practice by loosening your joints, warming your muscles, stimulating your Qi (energy) flow, and sharpening your concentration. Qigong is the key to develo...

Assessing Psychological Trauma and PTSD (second edition
  • -50%

Assessing...

Prix de base 60,00 € Prix 30,00 €

From prominent authorities in the field, the revised and expanded second edition of this acclaimed work is an essential resource for anyone providing treatment services or conducting research in the area of trauma and PTSD.

Classical Northern Wu Style Tai Ji Quan
  • -5%

Classical Northern Wu...

Prix de base 20,85 € Prix 19,81 €

Here is the original, rarely seen Tai Ji Quan developed by Yang Lu Chan's best Imperial Palace Guard student, Quan You, over 150 years ago. While other styles branched off into sport, health, and meditation, Quan You's disciples preserved the traditional ways. This book covers the principles, characteristics, and essentials of the Wu method, along with its famous masters. The entire clas...