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Bioénergétique et Médecine Chinoise

Bioénergétique et Médecine...

526,32 € -5% 500,00 €
Het naar het Nederlands vertaalde Oeuvre van Maciocia

Het naar het Nederlands...

389,90 € -25% 292,43 €
L'acuponcture chinoise - Texte

L'acuponcture chinoise -...

300,00 € -5% 285,00 €
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  • Catégories : Bien-être & Soins
  • Catégories : Editions SATAS
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Northern Shaolin Sword - Forms, Techniques - Appli
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Northern Shaolin Sword...

Prix de base 26,95 € Prix 25,60 €

Improve your balance, strength, focus, and martial skills with this elegant and effective Chinese weapon, from America's most respected author and teacher of Shaolin Gong Fu. Mastering the Art of the Northern Shaolin Sword requires extensive physical training, which will result in a strong, finely-tuned body and mind. And as self-defense, Shaolin Sword is indispensable, improving your pe...

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Taiji Sword, Classical Yang Style
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Taiji Sword, Classical...

Prix de base 26,95 € Prix 25,60 €

Beyond the Barehand Form, beyond the Qigong, lies the elegant and effective Sword of Taijiquan! Learn to extend your Qi, enhance your art and refine your self. This comprehensive guide contains not only the complete Taiji Sword Form and Taiji Sword Qigong Set, but also seldom taught sword fighting applications and matching exercises. More than just a "how-to" this book also contains theo...

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Taijiquan, Classical Yang Style
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Taijiquan, Classical...

Prix de base 24,95 € Prix 23,70 €

With so many Taijiquan (Tai Chi Chuan) styles available today, so many variations, modernizations and simplifications, where does one find the traditional styles? Search no further, for this book, Taijiquan Classical Yang Style contains the complete Classical Long Form for the original Yang Family lineage. (1799 - 1872 A.D.). More than just a book of the Form, Taijiquan Classical Yang St...

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The Tai Chi Book
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The Tai Chi Book -...

Prix de base 20,95 € Prix 19,90 €

The Tai Chi Book is your guide to the fullest health benefits of Tai Chi and to higher levels of skill and ability.
Like two books in one basic and advanced Tai Chi training.
Find out how to choose and relate to a teacher.
Develop remarkable vitality and longevity.
Includes the Cheng Man-ch'ing short form.
More than one hundred photos and illustrations.

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108 Insights into Tai Chi Chuan
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108 Insights into Tai...

Prix de base 10,95 € Prix 10,40 €

108 Insights is a friendly collection of observations, advice, and insights to help you refine your Tai Chi Chuan practice. Each insight addresses the most important elements of Tai Chi: breathing for better health, body mechanics for improved performance, visualizations to improve your practice, Chi training to build internal energy, and more!

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Eight Simple Qigong Exercises for Health - The Eight Pieces of Brocade
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Eight Simple Qigong...

Prix de base 14,95 € Prix 14,20 €

The Eight Pieces of Brocade is a set of eight simple exercises that can maintain your health and increase your energy reserves if you are healthy, and speed your recovery if you are ill. Every day millions of Chinese do these gentle stretching and turning movements to loosen up their bodies, improve the circulation of the blood and Chi (internal energy), and strengthen their internal org...

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Chinese Fitness - A Mind/Body Approach
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Chinese Fitness - A...

Prix de base 18,95 € Prix 18,00 €

Qigong (Chi Kung), the Chinese study of life energy, is an ancient fitness and healing practice. This book presents two complete sets of simple, invigorating Qigong exercises that improve the flow of Qi (Chi) in your body, tone and stretch the major muscle groups, increase your energy, and help you relax. Unlike many Western exercises that center on mindless repetition and aggressive mov...

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Tai Chi Chuan - 24 - 48 Postures with Martial Applications
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Tai Chi Chuan - 24 -...

Prix de base 16,95 € Prix 16,10 €

Here's an extraordinary guide to Taijiquan (Tai Chi Chuan), the Grand Ultimate way of health and martial arts. Written by one of China?s top-ranked coaches (Liang), the 24 and 48 postures, often referred to as the Short Form, are presented in an easy to understand, step-by-step fashion. Also included are guidelines for breathing, directing the mind, aligning the body and developing Qi (C...

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Tai Chi Walking
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Tai Chi Walking - A...

Prix de base 16,95 € Prix 16,10 €

If you hurt after a long day on your feet, this book is for you.
Learn how to walk properly and naturally.
Discover why poor walking posture can damage your health.
Understand how proper walking can increase longevity and vitality.

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Qigong for Living
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Qigong for Living

Prix de base 16,95 € Prix 16,10 €

"Having a light-hearted attitude towards living is helpful in finding the truth of life" says Yanling Lee Johnson when asked how do we live a happy and healthy life?Incorporating simple qigong exercises into our daily routine can have profound effects on our health, happiness and longevity. Qigong isn't always that difficult to do, we need good information, a sincere attitude and patie...

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